Category: Side Dish
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Zucchini Spread
Recipe Makes: 4-5 servings Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes INGREDIENTS: 3 medium zucchini 1 medium onion 1 large bell pepper 2 cups baby carrots or 2 medium carrots 1 tsp salt ½ tsp pepper 1 tbsp tomato paste 2 garlic cloves 2 tbsp olive oil herbs to taste;…
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Spinach Orzo (VIDEO)
Recipe Makes: 4 servings Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes INGREDIENTS: 2 cup spinach 1 cup orzo ½ tsp salt & pepper 1 ½ tbsp butter 2-3 garlic cloves 2 cups water DIRECTIONS: In a deep sauce pan, melt the butter on medium/low heat. Add in orzo and saute…
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Zucchini Fritters
Recipe Makes: about 20 fritters Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes INGREDIENTS: 2 medium zucchini 1 medium onion 1 small potato ½ cup cheese 1 tsp salt & pepper 2 eggs ¼ cup flour Olive oil for frying Greek Yogurt; for dipping DIRECTIONS: Using the medium grater setting on…
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Sweet Potato Fries
Recipe Makes: 4 servings Prep Time: 15 minutes Cook Time: 40-45 minutes Total Time: 55-65 minutes INGREDIENTS: 4-5 large sweet potatoes 2 tbsp olive oil 1 tsp salt & pepper ½ tbsp chili powder ½ tbsp corn starch ½ tsp garlic powder ½ tsp onion powder DIRECTIONS: Start off your sweet potato fries by washing…
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Fluffy White Rice
Recipe Makes: 4 servings Prep Time: 1 minute Cook Time: about 17 minutes Total Time: about 18 minutes INGREDIENTS: 1 ½ cup rice 3 cups water ½ cup milk DIRECTIONS: Add rice and water into a medium pot and place it on the stove with the lid to medium heat. After about 5 minutes the…
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Creamy Mashed Potatoes
Recipe Makes: 6-8 servings Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes INGREDIENTS: 4 large potatoes 1 tsp salt 1 tsp pepper 1/2 cup milk; warm 2 tbsp butter DIRECTIONS: Start out by pealing and cutting the potatoes into cubes (cutting them up helps the potatoes boil faster). Toss the potatoes…