Pan Seared Tilapia

Pan Seared Tilapia

Recipe Makes: 5-6 servings Prep Time: 2 hrs Cook Time: 20 minutes Total Time: 2 hrs 20 minutes INGREDIENTS: 5-6 tilapia fillets 1 tsp salt ½ tsp pepper 1 tsp paprika 1 cup flour; for dreading corn oil; for frying lemons; for garnish DIRECTIONS: Combine the salt, pepper, and paprika in a bowl. Sprinkle it [...]

Chicken Parmesan

Chicken Parmesan

Recipe Makes: 4-6 servings Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes INGREDIENTS: 2-3 chicken breasts ½ cup flour; for dreading salt and pepper to taste 2/3 cup breadcrumbs ½ cup Parmesan cheese ¼ cup flour; for breadcrumb mix 3 tbsp Italian seasoning 2 eggs 1 cup marinara sauce ½ cup [...]

Classic Meatballs

Classic Meatballs

Recipe Makes: 4-6 servings Prep Time: 15 minutes Cook Time: 40 minutes Total Time: 55 minutes INGREDIENTS: 1 lb ground beef 1 medium onion 1 cup Parmesan cheese 2 cup marinara sauce ½ cup bread crumbs salt and pepper to taste 1 tsp dried parsley pasta to serve with DIRECTIONS: Grab a blender and blend [...]

Air Fryer Shrimp

Air Fryer Shrimp

Recipe Makes: 4-6 servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes INGREDIENTS: 1 lb shrimp 1 egg ¼ cup milk 1 ½ cup flour; 1 cup for breadcrumb mix ½ cup for dreading 1 cup breadcrumbs salt & pepper 1 tsp paprika 1 tsp parsley flakes 1 tbsp garlic powder [...]

Pineapple Chicken

Pineapple Chicken

Recipe Makes: 4 servings Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes INGREDIENTS: 8 chicken thighs 6 tbsp soy sauce ½ cup pineapple juice 3 tbsp brown sugar 2 tsp corn starch 2 garlic cloves; crushed 1 tbsp olive oil salt & pepper to taste 1 cup of pineapple 2 tbsp [...]